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Creative Wellness / One Day Workout

Submission Reports

Creative Wellness

One Day Workout

We are all born creative and curious, but sometimes our confidence and engagement with these qualities can fade as we grow up. Pressure, stress and every day life gets in the way of us being truly imaginative. Stimulating our playful sides reconnects us with our unique creativity and allows us to stand out from the crowd.

The creative wellness workout gives you practical ways to rediscover play and explore your inner creativity. The day is built to reboot and reactivate your imagination.

Working on your own and as part of small groups in a non-competitive environment, you'll learn tools to become more creative in your personal and professional life. We will engage in exercises including creative and free writing, memoir, clown and guided storytelling.

Sign up! It is the personal and playful approach that always make the difference.

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Submission Reports

Over the course of the day, you explore imagination and innovative thinking. You will leave knowing how to

  • trust your creative intuition
  • stimulate your imagination and engage inventive ways of thinking
  • use familiar recollection and memory to spark the imagination
  • develop a creative process to unleash many ideas
  • be more than one idea
  • connect with your playful side (yes you have one), to ‘step out of the box’ and revive your imagination
  • overcome your fear of failure and creative blocks
  • re-engage your curiosity
  • establish a practice to accomplish your aims to take away with you

  • 2019 2019